Vitamin B12 deficiency can be sneaky, harmful

What harm can having too little of a vitamin do? Consider this: Over the course of two months, a 62-year-old...

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The Secret of Turmeric

Turmeric is an ancient root used for its healing properties for centuries. Turmeric comes from the rhizome (rootstock) of the...

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Why we need B-12 ?

What is vitamin B12 and what does it do? Vitamin B-12 Arguably the most important deficiency for vegetarians to be...

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